The 5 Benefits of Indoor Cycling

It’s no mystery that cycling is super super fun!

But these days, it’s become a fairly dangerous activity (because of all the traffic) and there aren’t many places that are bicycle friendly.

Because of that, indoor cycling is quickly becoming very popular! Watch our latest video to find out Life n Fitness’ Top 5 benefits of indoor cycling.

Bonus benefit: Keeps you safe from all the crazy drivers out there!

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