Welcome to LifenFitness TTDI

Your neighborhood gym at Plaza VADS – with 24/7 access, expert trainers, and a community vibe that keeps you consistent.

Welcome to LifenFitness TTDI

Your neighborhood gym at Plaza VADS – with 24/7 access, expert trainers, and a community vibe that keeps you consistent.

Welcome to LifenFitness TTDI

Your neighborhood gym at Plaza VADS – with 24/7 access, expert trainers, and a community vibe that keeps you consistent.

About us

About TTDI Branch

Located in Plaza VADS, Life n Fitness TTDI is your local space to build strength, develop healthy habits, and train on your terms. From early morning workouts to late-night sessions, this branch gives you 24/7 access, diverse group classes, and personalized support in a welcoming environment. Whether you live, work, or study nearby – this is fitness made easy, in the heart of TTDI.

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Launch Date

Opened our doors in TTDI and began building a stronger community.

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Access for Members

Your key tag unlocks the club whenever you’re ready to move.

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Personal Trainers

Each with their own specialty, here to support every goal, every level, every day.

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Weekly Classes

A diverse schedule of group classes to keep you moving, sweating, and motivated.

Facilities

Everything You Need to Train & Recover

From top-tier training zones to premium recovery areas - explore what’s inside.

Strength & Cardio Zones

Our gym features a comprehensive range of strength equipment, free weights, and cardio machines—from squat racks and cable systems to treadmills and rowers—designed for every fitness level and workout style.

Studio Spaces & Boxing Zone

Spacious studio for group classes like TRX and aerial yoga, alongside a fully equipped boxing zone—each crafted to inspire your workout and elevate your training experience.

Bathrooms & Changing Rooms

Our modern, comfortable bathroom facilities are thoughtfully designed for your convenience, offering clean showers, spacious areas to refresh, and essentials like hairdryers—helping you seamlessly transition back into your day.

Lockers

Lockers with padlock storage provide secure space for your belongings during workouts.

Parking

Enjoy 1-hour free parking to make your visits as convenient as possible.

Additional Amenities

Vending machines stocked with pre-workout supplements and protein shakes, free WiFi, water dispensers, InBody analysis, and CCTV/AED monitored safety.

Strength & Cardio Zones

Our gym features a comprehensive range of strength equipment, free weights, and cardio machines—from squat racks and cable systems to treadmills and rowers—designed for every fitness level and workout style.

Studio Spaces & Boxing Zone

Spacious studio for group classes like TRX and aerial yoga, alongside a fully equipped boxing zone—each crafted to inspire your workout and elevate your training experience.

Bathrooms & Changing Rooms

Our modern, comfortable bathroom facilities are thoughtfully designed for your convenience, offering clean showers, spacious areas to refresh, and essentials like hairdryers—helping you seamlessly transition back into your day.

Lockers

Lockers with padlock storage provide secure space for your belongings during workouts.

Parking

Enjoy 1-hour free parking to make your visits as convenient as possible.

Additional Amenities

Vending machines stocked with pre-workout supplements and protein shakes, free WiFi, water dispensers, InBody analysis, and CCTV/AED monitored safety.

TTDI branch classes

Classes Schedules

From strength and conditioning to yoga and high-energy workouts, our diverse classes are designed for every fitness level.

From strength and conditioning to yoga and high-energy workouts, our diverse classes are designed for every fitness level.

Our trainers

Meet our trainers

Our certified trainers at TTDI bring knowledge, motivation, and real support to every session. Whether you need guidance, structure, or a push, they’ve got you covered.

Our certified trainers at TTDI bring knowledge, motivation, and real support to every session. Whether you need guidance, structure, or a push, they’ve got you covered.

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Alex Goh

    Hamid

    Hamsawahini

    Rumzih

    Sebastian

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Alex Goh

    Hamid

    Hamsawahini

    Rumzih

    Sebastian

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Alex Goh

    Hamid

    Hamsawahini

    Rumzih

    Sebastian

Testimonials

Hear from our members

Real stories from people who train, grow, and thrive with Life n Fitness - and why they call it their fitness home.

  • I had a great experience at LifenFitness TTDI! The gym is always clean and the friendly staff and community make working out here so enjoyable.

    Rabiatul A

  • Plenty of classes in a clean, bright, and safe space, with staff who go the extra mile for members.

    Hon

  • Definitely the gym for all. Facilities are always upgraded and maintained, and the vibe here keeps you coming back - once you start going, you won’t want to stop.

    Anas Chowdhury

  • PT sessions brought unmatched positive energy and warmth. Expert guidance in various techniques made me stronger and healthier within months.

    Sumitra Naidu

  • Well equipped for strength, functional, and endurance training, with supportive staff. Plus, there’s a variety of classes you can join. Highly recommended.

    Cherry Lim

  • I joined with my son, something we enjoy together. Friendly staff and helpful guidance create a truly motivating, supportive environment.

    Jamaluddin Ahmad

  • Fighting stage 4 cancer, I’ve trusted my trainer for years. Her care and guidance kept me strong, aided healing, and supported me every step.

    Kritika Suresh

  • Hands down, the best choice I’ve made. LifenFitness offers a very nice environment and a complete gym with everything you need. I always feel amazing after training.

    Sharina Shuib

  • As a senior, I value customised workouts for my fitness goals through experienced personal training, with noticeable improvements in just a month.

    Woeihannthey Tey

  • Never in 10 years did I think I needed a personal trainer, but expert PT guidance here transformed my workouts and results in just one month.

    Seihui Goh

FAQs

Answering your Questions

Answering your Questions

Got more questions? Send us your enquiry below

Got more questions? Send us your enquiry below

Do I have access to all clubs with my membership?

Yes! Your membership gives you access to all LifenFitness clubs. [link to Our Gyms page]

Are group classes included in my membership?

Yes! Your LifenFitness membership includes unlimited access to group classes at all locations. [link to Classes page]

How much is the membership?

Membership fees vary based on the plan and duration. For full details and current offers, visit our Membership page or speak to the team at this club. [link to Membership page]

Are you open 24/7?

Yes! Members can access all LifenFitness clubs 24/7 using their KeyTags.

Do you offer day passes or walk-ins?

Yes! You’re welcome to walk in during staffed hours and get a day pass. Check our rates here: [link to Membership page]

Can I bring a friend?

Yes! Guests are welcome during staffed hours. Please book in advance or register at the front desk upon arrival.

What facilities and equipment does this club have?

Our clubs offer a wide range of cardio machines, free weights, resistance machines, and group class studios or zones such as Boxing and Main Studio. Check out each club’s page for specific facilities or drop by for a tour.

How big is your gym and what equipment brands do you use?

This club’s size is 9000 sq ft. We’ve handpicked equipment from top manufacturers including LifeFitness, Hammer Strength, and BootyBuilder, torque fitness, Matrix, Nautilus.

Do you have showers and changing rooms?

Yes! All clubs are equipped with showers and changing areas. Please remember to bring your own towel.

Do you have lockers, and are they free to use?

Yes, lockers are free to use during your workout; just bring your own padlock.

Where can I park when visiting the club?

The easiest place to park when visiting the club is inside Plaza VADS parking or Off-street. You may also watch the “How to Get There” video on the club page, which covers parking details, after-hours access, and nearby train stations.

What’s the peak hour crowd like?

Peak hours at this club are typically 6pm - 8pm on weekdays and none on weekends.

Can I join a class on the same day, or do I need to book in advance?

You can walk in for most classes, but we recommend booking ahead for high-demand classes to secure your spot.

Do you offer specialized programs like seniors, women-only, or youth classes?

Yes! From time to time, we run special classes and workshops for seniors, women, youth, and corporate groups. You can also book personal training tailored to any of these needs with our certified trainers.

Are there any rules for gym attire?

Yes! Please wear proper sportswear and training shoes. For your comfort and hygiene, bring a towel and water bottle.

Contact Details

Try LifenFitness for Free

Try LifenFitness for Free

Try LifenFitness for Free

Experience personalized gym tour, top-tier facilities, free inbody analysis and a welcoming community - all with a free trial. No commitment, just results.

Office

Mezzanine Floor, Plaza Vads, 1, Jalan Tun Mohd Fuad, Taman Tun Dr Ismail, 60000 Kuala Lumpur

Mezzanine Floor, Plaza Vads, 1, Jalan Tun Mohd Fuad, Taman Tun Dr Ismail, 60000 Kuala Lumpur

Telephone

Telephone

+6010-217 4482

+6010-217 4482

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