Welcome to LifenFitness Bangsar

Your go-to fitness club at Bangsar Shopping Centre – 24/7 access, supportive trainers, and classes that keep you moving.

Welcome to LifenFitness Bangsar

Your go-to fitness club at Bangsar Shopping Centre – 24/7 access, supportive trainers, and classes that keep you moving.

Welcome to LifenFitness Bangsar

Your go-to fitness club at Bangsar Shopping Centre – 24/7 access, supportive trainers, and classes that keep you moving.

About us

About Bangsar
Branch

Located in Bangsar Shopping Centre, LifenFitness offers 24/7 access, expert support, and high-end equipment - all in a vibrant, community-driven space. Whether you're new to fitness or a seasoned pro, you'll find the energy and support to grow at your pace. With group classes and a welcoming vibe, this isn’t just a gym - it’s your fitness home.

0

0

Launch Date

Opened our doors in BSC and began building a stronger community.

0/7

0/7

Access for Members

Your key tag unlocks the club whenever you’re ready to move.

0

0

Personal Trainers

Each with their own specialty, here to support every goal, every level, every day.

0

0

Weekly Classes

A diverse schedule of group classes to keep you moving, sweating, and motivated.

Facilities

Everything You Need to Train & Recover

From strength to recovery – this club offers a complete experience.

Strength & Cardio Zones

Our gym features a full range of strength equipment, free weights, and cardio machines, from squat racks and cable systems to treadmills and rowers – suitable for every fitness level and workout style

Studio Spaces

Purpose-built studios host energizing group classes like TRX, cycling, spinning, aerial yoga, and more - alongside a dedicated boxing zone, all equipped with everything you need to move with freedom and focus. Whether it’s high-intensity training or mindful movement, our spaces are designed to inspire your best workout.

Showers & Bathrooms

Our modern, comfortable bathroom facilities are thoughtfully designed for your convenience, offering clean showers, spacious areas to refresh, and essentials like hairdryers—helping you seamlessly transition back into your day.

Lockers

Secure lockers with key tag access let you train with peace of mind, keeping your belongings safe while you focus on your workout.

Cold Plunge

Scheduled male and female cold plunge sessions offer a premium recovery experience, helping to reduce soreness and improve circulation so you can bounce back faster.

24/7 Secure Access

Train anytime with round-the-clock entry, secure facilities, and a welcoming environment that fits your schedule – day or night.

Parking

Parking is available at Bangsar Shopping Centre at standard mall rates.

Additional Amenities

Vending machines stocked with pre-workout supplements and protein shakes to fuel your training and recovery, along with InBody body composition analysis machines, water dispensers, complimentary WiFi, and comprehensive CCTV/AED safety systems.

Strength & Cardio Zones

Our gym features a full range of strength equipment, free weights, and cardio machines, from squat racks and cable systems to treadmills and rowers – suitable for every fitness level and workout style

Studio Spaces

Purpose-built studios host energizing group classes like TRX, cycling, spinning, aerial yoga, and more - alongside a dedicated boxing zone, all equipped with everything you need to move with freedom and focus. Whether it’s high-intensity training or mindful movement, our spaces are designed to inspire your best workout.

Showers & Bathrooms

Our modern, comfortable bathroom facilities are thoughtfully designed for your convenience, offering clean showers, spacious areas to refresh, and essentials like hairdryers—helping you seamlessly transition back into your day.

Lockers

Secure lockers with key tag access let you train with peace of mind, keeping your belongings safe while you focus on your workout.

Cold Plunge

Scheduled male and female cold plunge sessions offer a premium recovery experience, helping to reduce soreness and improve circulation so you can bounce back faster.

24/7 Secure Access

Train anytime with round-the-clock entry, secure facilities, and a welcoming environment that fits your schedule – day or night.

Parking

Parking is available at Bangsar Shopping Centre at standard mall rates.

Additional Amenities

Vending machines stocked with pre-workout supplements and protein shakes to fuel your training and recovery, along with InBody body composition analysis machines, water dispensers, complimentary WiFi, and comprehensive CCTV/AED safety systems.

Bangsar branch classes

Classes Schedules

From strength and conditioning to yoga and high-energy workouts, our diverse classes are designed for every fitness level.

From strength and conditioning to yoga and high-energy workouts, our diverse classes are designed for every fitness level.

Our trainers

Meet our trainers

Our certified trainers at Bangsar bring knowledge, motivation, and real support to every session. Whether you need guidance, structure, or a push, they’ve got you covered.

Our certified trainers at Bangsar bring knowledge, motivation, and real support to every session. Whether you need guidance, structure, or a push, they’ve got you covered.

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Adam Cheah

    Azraai

    Johan

    Rosh

    Kiana

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Adam Cheah

    Azraai

    Johan

    Rosh

    Kiana

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Adam Cheah

    Azraai

    Johan

    Rosh

    Kiana

Testimonials

Hear from our members

Real stories from people who train, grow, and thrive with Life n Fitness - and why they call it their fitness home.

  • Love the fully decked-out gym floor with every machine and equipment you need. The staff are amazing, friendly, and helpful. Plus, it’s open 24 hours!

    Mohsein Azman

  • I absolutely love this gym! Always clean, well-maintained equipment in excellent condition, with staff who are friendly, welcoming, and always ready to help. Whether beginner or regular, you feel at home.

    Spark Lee

  • A year in and still impressed with every visit. Friendly staff, well-maintained equipment, and spotless facilities. We decided to work with a PT, and the tailored workouts keep us motivated and help us achieve results.

    Sherwyn Nathan

  • Entering my golden years, I’ve found real inspiration here. The gym is consistently clean with excellent equipment, and seeing my senior PT with such an impressive physique gives me something I hope to achieve when I reach his age.

    Nigel Gan

  • LifenFitness Bangsar ticks all the boxes - convenient location, open views, plenty of space, good showers, parking, and a safe, comfortable gym with PTs who guide you effectively.

    Francis FC

  • Fantastic gym, very clean and well equipped. The community is welcoming and makes you feel comfortable in your own skin, and the PTs taught me techniques I never knew could target such areas.

    Aisya

  • I never enjoyed working out before, but joining LifenFitness changed that completely. The support from my PT who explained the reason behind each routine kept me motivated, helped me reach my goals, and made me enjoy the process.

    Prajna

  • Absolutely blown away by this gym, it’s in a league of its own. Super spacious, immaculately clean, designed for comfort with no crowding. The real game-changer is the cold plunge - no other gym offers it.

    Gajen Mahendran

  • Life n Fitness has a great range of fitness classes for all levels and ages, plus the latest booty-building machines. All the PTs are awesome, and the environment feels encouraging and super helpful.

    Varinder Gill

  • Well-maintained gym with a good range of equipment for strength and cardio. Friendly atmosphere, never too crowded, with clean locker facilities and a convenient location.

    Kamnorsiah Karim

FAQs

Answering your Questions

Answering your Questions

Got more questions? Send us your enquiry below

Got more questions? Send us your enquiry below

Do I have access to all clubs with my membership?

Yes! Your membership gives you access to all LifenFitness clubs. [link to Our Gyms page]

Are group classes included in my membership?

Yes! Your LifenFitness membership includes unlimited access to group classes at all locations. [link to Classes page]

How much is the membership?

Membership fees vary based on the plan and duration. For full details and current offers, visit our Membership page or speak to the team at this club. [link to Membership page]

Are you open 24/7?

Yes! Members can access all LifenFitness clubs 24/7 using their KeyTags.

Do you offer day passes or walk-ins?

Yes! You’re welcome to walk in during staffed hours and get a day pass. Check our rates here: [link to Membership page]

Can I bring a friend?

Yes! Guests are welcome during staffed hours. Please book in advance or register at the front desk upon arrival.

What facilities and equipment does this club have?

Our clubs offer a wide range of cardio machines, free weights, resistance machines, cold plunge and group class studios or zones such as Boxing, Cycling and Main Studio. Check out each club’s page for specific facilities or drop by for a tour.

How big is your gym and what equipment brands do you use?

This club’s size is 9000 sq ft. We’ve handpicked equipment from top manufacturers including LifeFitness, Hammer Strength, Matrix, and BootyBuilder, torque fitness, Nautilus.

Do you have showers and changing rooms?

Yes! All clubs are equipped with showers and changing areas. Please remember to bring your own towel.

Do you have lockers, and are they free to use?

Yes, lockers are available and free to use during your workout. Press and hold your KeyTag to lock and unlock.

Where can I park when visiting the club?

The easiest place to park when visiting the club is inside BRDB/BSC parking or off-street near the mall. You may also watch the “How to Get There” video on the club page, which covers parking details, after-hours access, and nearby train stations.

What’s the peak hour crowd like?

Peak hours at this club are typically 6pm - 8pm on weekdays and 9am - 11am on weekends.

Can I join a class on the same day, or do I need to book in advance?

You can walk in for most classes, but we recommend booking ahead for high-demand classes to secure your spot.

Do you offer specialized programs like seniors, women-only, or youth classes?

Yes! From time to time, we run special classes and workshops for seniors, women, youth, and corporate groups. You can also book personal training tailored to any of these needs with our certified trainers.

Are there any rules for gym attire?

Yes! Please wear proper sportswear and training shoes. For your comfort and hygiene, bring a towel and water bottle.

Contact Details

Try LifenFitness for Free

Try LifenFitness for Free

Try LifenFitness for Free

Experience personalized gym tour, top-tier facilities, free inbody analysis and a welcoming community - all with a free trial. No commitment, just results.

Experience personalized gym tour, top-tier facilities, free inbody analysis and a welcoming community - all with a free trial. No commitment, just results.

Location

Level 1, Lot 1.01, Menara BRDB Bangsar Shopping Centre, Kuala Lumpur

Level 1, Lot 1.01, Menara BRDB Bangsar Shopping Centre, Kuala Lumpur

Telephone

Telephone

+0165222655

+0165222655