Welcome to LifenFitness Cheras Selatan

Your fitness space at AEON Mall Cheras Selatan – open 24/7, packed with expert support, and designed to help you move better every day.

Welcome to LifenFitness Cheras Selatan

Your fitness space at AEON Mall Cheras Selatan – open 24/7, packed with expert support, and designed to help you move better every day.

Welcome to LifenFitness Cheras Selatan

Your fitness space at AEON Mall Cheras Selatan – open 24/7, packed with expert support, and designed to help you move better every day.

About us

About Cheras Selatan Branch

Located inside AEON Mall Cheras Selatan, this branch of Life n Fitness brings convenience, care, and community under one roof. With 24/7 gym access, energizing classes, and professional coaching, you can work out whenever it works for you – right next to your favorite shops and eateries. For those living or working in the area, this is fitness without friction - in a place that feels like home.

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Launch Date

Opened our doors in Bangsar and began building a stronger community.

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Access for Members

Your key tag unlocks the club whenever you’re ready to move.

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Personal Trainers

Each with their own specialty, here to support every goal, every level, every day.

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Weekly Classes

A diverse schedule of group classes to keep you moving, sweating, and motivated.

Facilities

Everything You Need to Train & Recover

From top-tier training zones to premium recovery areas - explore what’s inside.

Strength & Cardio Zones

Our gym features a comprehensive range of strength equipment, free weights, and cardio machines—from squat racks and cable systems to treadmills and rowers—designed for every fitness level and workout style.

Studio Spaces & Boxing Zone

Spacious studio for group classes like TRX and aerial yoga, alongside a fully equipped boxing zone—each crafted to inspire your workout and elevate your training experience.

Showers & Bathrooms

Our modern, comfortable bathroom facilities are thoughtfully designed for your convenience, offering clean showers, spacious areas to refresh, and essentials like hairdryers - helping you seamlessly transition back into your day.

Lockers

Secure lockers with key tag access provide peace of mind, along with well-maintained changing areas.

Parking

Members can enjoy two hours of free parking, making your visit hassle-free.

Additional Amenities

Vending machines stocked with pre-workout supplements and protein shakes, water dispensers, free WiFi, InBody body analysis, and CCTV/AED safety systems ensure a well-rounded experience.

Strength & Cardio Zones

Our gym features a comprehensive range of strength equipment, free weights, and cardio machines—from squat racks and cable systems to treadmills and rowers—designed for every fitness level and workout style.

Studio Spaces & Boxing Zone

Spacious studio for group classes like TRX and aerial yoga, alongside a fully equipped boxing zone—each crafted to inspire your workout and elevate your training experience.

Showers & Bathrooms

Our modern, comfortable bathroom facilities are thoughtfully designed for your convenience, offering clean showers, spacious areas to refresh, and essentials like hairdryers - helping you seamlessly transition back into your day.

Lockers

Secure lockers with key tag access provide peace of mind, along with well-maintained changing areas.

Parking

Members can enjoy two hours of free parking, making your visit hassle-free.

Additional Amenities

Vending machines stocked with pre-workout supplements and protein shakes, water dispensers, free WiFi, InBody body analysis, and CCTV/AED safety systems ensure a well-rounded experience.

Cheras Selatan branch classes

Classes Schedules

From strength and conditioning to yoga and high-energy workouts, our diverse classes are designed for every fitness level.

From strength and conditioning to yoga and high-energy workouts, our diverse classes are designed for every fitness level.

Our trainers

Meet our trainers

Our certified trainers at Cheras Selatan bring knowledge, motivation, and real support to every session. Whether you need guidance, structure, or a push, they’ve got you covered.

Our certified trainers at Cheras Selatan bring knowledge, motivation, and real support to every session. Whether you need guidance, structure, or a push, they’ve got you covered.

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Danieal

    Hadiyah

    Fahad

    Simran

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Danieal

    Hadiyah

    Fahad

    Simran

  • OUR TRAINERS

    Meet our expert personal trainers

    Real support. Real results. Backed by expert knowledge and care.

    Danieal

    Hadiyah

    Fahad

    Simran

Testimonials

Hear from our clients

Real stories from people who train, grow, and thrive with Life n Fitness - and why they call it their fitness home.

  • Great gym with top-quality equipment, clean environment, and plenty of classes. Friendly staff made sign-up easy and pressure free. Highly recommended!

    PF Teh

  • Friendly team and welcoming vibe. Cleaning staff keep the place spotless. My trainer brings out the best with guidance and nutrition advice for total health and transformation.

    Oliver Menon

  • Friendly staff, super clean toilets and showers, a large studio, and complete equipment. I love that it’s 24 hours, safe, and easy to find food nearby before or after workouts.

    Nabilah Fatin Abd Razak

  • All the group classes I’ve joined are enjoyable, especially yoga. Staff always greet with a smile, and the team is consistently friendly and helpful.

    Melinda Choox

  • Love this gym. Super clean toilets, plenty of equipment, and friendly staff. Trainers check posture on the floor, keeping workouts safe and effective.

    Nur Syazwani

  • Clean, well-maintained gym with great equipment variety. Trainers are professional and friendly, offering helpful guidance. Welcoming staff make every workout enjoyable!

    Iris

  • Convenient, clean, and welcoming, not intimidating for beginners. My trainer is focused and supportive, working on my goals with personalized workouts and a structured meal plan.

    Ramani

  • One of the best gyms around. Spotlessly clean and equipped with great machines. Love that it’s open 24/7, making it convenient to work out early before starting the day.

    Esper Phan

  • Warm, non-intimidating environment that feels like home. Staff are friendly and helpful, and facilities are high quality with a wide range of equipment, classes, and clean washrooms. A community-focused experience.

    Michael Mong

  • My first time at a gym and I signed up with the head coach. He helped me adapt around old injuries, progress to heavier weights, and now my weight, body fat, and muscle condition are all improving.

    Bong Woon Hung

FAQs

Answering your Questions

Answering your Questions

Got more questions? Send us your enquiry below

Got more questions? Send us your enquiry below

Do I have access to all clubs with my membership?

Yes! Your membership gives you access to all LifenFitness clubs. [link to Our Gyms page]

Are group classes included in my membership?

Yes! Your LifenFitness membership includes unlimited access to group classes at all locations. [link to Classes page]

How much is the membership?

Membership fees vary based on the plan and duration. For full details and current offers, visit our Membership page or speak to the team at this club. [link to Membership page]

Are you open 24/7?

Yes! Members can access all LifenFitness clubs 24/7 using their KeyTags.

Do you offer day passes or walk-ins?

Yes! You’re welcome to walk in during staffed hours and get a day pass. Check our rates here: [link to Membership page]

Can I bring a friend?

Yes! Guests are welcome during staffed hours. Please book in advance or register at the front desk upon arrival.

What facilities and equipment does this club have?

Our clubs offer a wide range of cardio machines, free weights, resistance machines, and group class studios or zones such as Boxing and Main Studio. Check out each club’s page for specific facilities or drop by for a tour.

How big is your gym and what equipment brands do you use?

This club’s size is 8900 sq ft. We’ve handpicked equipment from top manufacturers including LifeFitness, Hammer Strength, and BootyBuilder, torque fitness.

Do you have showers and changing rooms?

Yes! All clubs are equipped with showers and changing areas. Please remember to bring your own towel.

Do you have lockers, and are they free to use?

Yes, lockers are available and free to use during your workout. Press and hold your KeyTag to lock and unlock.

Where can I park when visiting the club?

The easiest place to park when visiting the club is inside AEON Mall Cheras Selatan indoor or outdoor parking. You may also watch the “How to Get There” video on the club page, which covers parking details, redemption free 2hr parking, after-hours access.

What’s the peak hour crowd like?

Peak hours at this club are typically 6pm - 8pm on weekdays and none on weekends.

Can I join a class on the same day, or do I need to book in advance?

You can walk in for most classes, but we recommend booking ahead for high-demand classes to secure your spot.

Do you offer specialized programs like seniors, women-only, or youth classes?

Yes! From time to time, we run special classes and workshops for seniors, women, youth, and corporate groups. You can also book personal training tailored to any of these needs with our certified trainers.

Are there any rules for gym attire?

Yes! Please wear proper sportswear and training shoes. For your comfort and hygiene, bring a towel and water bottle.

Contact Details

Try LifenFitness for Free

Try LifenFitness for Free

Try LifenFitness for Free

Experience personalized gym tour, top-tier facilities, free inbody analysis and a welcoming community - all with a free trial. No commitment, just results.

Office

Level 1, LOT F51, Aeon Mall, Jalan Lebuh, Tun Hussein Onn, 43200 Balakong, Selangor

Level 1, LOT F51, Aeon Mall, Jalan Lebuh, Tun Hussein Onn, 43200 Balakong, Selangor

Telephone

Telephone

+6016-935 5532

+6016-935 5532