CHANGE THE WAY YOU AGE

LIVE LONGER. LIVE BETTER.

It's Never Too Late

Find your inspiration from these remarkable individuals
who have changed the way they age.

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And You Don't Have To Do It Alone

What makes fitness enjoyable is doing it with others who feel the same fire to be
strong, fit and healthy — just like you.

Meet our star trainer

I have trained and am still training many senior citizens to help them get fit and strong. I have seen these senior citizens start their exercises with the intention to be more self-reliant and confident in their advanced years, but as they progress in their workouts, they actually begin to live more robust and energetic lives.

They are aging beyond gracefully, they are aging strong! I see them involve themselves wholly with the gym community, participating fully in the classes, and interacting with the younger members with a complete disregard for the age differences between them.

You too can enjoy the health, fitness, and zest for life. Join us now as a member of Life n Fitness and let us help you start your fitness journey now.

Johan, Senior Personal Trainer

Life n Fitness transformation story

Life n Fitness Bukit Bintang

Zamilla Tabano

In just 2 months, 3 times a week light but EFFECTIVE training with my personal trainer — my back pain is gone and I can sleep well at night! I feel much lighter, have more stamina, and smile wider too!
Life n Fitness Seventeen

Surjeet

I didn't know anything about the gym when I signed up. But now, I feel more confident and successfully built more strength and energy to exercise using the machines in the gym.
Life n Fitness EkoCheras

Dato Razak

The first time I visited the gym, I was suffering from chronic vertigo. But thanks to the encouragement of the team at Life n Fitness, and my personal trainer — my illnesses are gone and I feel stronger than ever.

Life n Fitness transformation story

Life n Fitness Bukit Bintang

Zamilla Tabano

In just 2 months, 3 times a week light but EFFECTIVE training with my personal trainer — my back pain is gone and I can sleep well at night! I feel much lighter, have more stamina, and smile wider too!
Life n Fitness EkoCheras

Dato Razak

The first time I visited the gym, I was suffering from chronic vertigo. But thanks to the encouragement of the team at Life n Fitness, and my personal trainer — my illnesses are gone and I feel stronger than ever.
Life n Fitness Seventeen

Surjeet

I didn't know anything about the gym when I signed up. But now, I feel more confident and successfully built more strength and energy to exercise using the machines in the gym.