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Transform
Your Fitness
Journey Today!
Save over RM600 in our exclusive rebranding
promotion—limited time only!
Transform Your Fitness Journey TOday
Save over RM600 in our exclusive rebranding promotion—limited time only!
Ready to drop the excuses and pick up some results?
At Life n Fitness, we’re excited to introduce our rebranded experience – designed to bring you not just exceptional fitness services, but also a community-focused transformation.
Whether you’re beginning your fitness journey or looking to elevate your routine, now is the perfect time to join us. Take advantage of our exclusive rebranding offers and become part of our evolving journey.
Ready to drop the excuses and pick up some results?
Welcome to the new Life n Fitness—where fitness meets community. Start or upgrade your journey with our exclusive offers.
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GYM
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group classes
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yoga
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community
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personal trainING
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fitness
why choose us
At Life n Fitness, we believe in making fitness enjoyable for everyone. here’s what makes us the right choice for your fitness journey.
Diverse Facilities
Cardio zones, weight areas, Booty Zone and functional training zone.
variety of classes
Salsation, BodyCombat, Yoga and more—tailored to fit any preference.
expert guidance
Our personal trainers are here to help you achieve your goals with customized fitness plans.
explore our facilities
Explore our diverse range of equipment, tailored for all fitness needs and abilities.
explore our facilities
Explore our diverse range of equipment, tailored for all fitness needs and abilities.
Booty Zone
Functional Area
Machine Zone
Dumbbell Area
KickBoxing Zone
Squat Racks
classes tailored to every goal
From Yoga’s calming flow to CrossFit’s intense challenges, every class helps you grow stronger and achieve your goals in a motivating group setting.
See class schedule
See class schedule
Mind & Body
Yoga
Aerial Yoga
Stretch Therapy
Pilates
Yogalates
Connect your mind and body with exercises that promote flexibility, balance, and inner peace.
Weight Loss
CrossFit
Bodypump
FitMix
Skip to the Beat
Boost your metabolism and reduce body fat with dynamic workouts designed to optimize weight loss and improve overall fitness
Dance & Rhythm
MTV Dance
Salsation
Embrace the rhythm and get fit with dance-based workouts that are as fun as they are effective in burning calories.
Combat & High-Energy
Kickboxing
Bodycombat
Muay Thai
Enhance your physical strength and endurance through challenging workouts that test and build your fitness capabilities.
classes tailored to every goal
From Yoga’s calming flow to CrossFit’s intense challenges, every class helps you grow stronger and achieve your goals in a motivating group setting.
See class schedule
See class schedule
Mind & Body
Yoga
Aerial Yoga
Stretch Therapy
Pilates
Yogalates
Connect your mind and body with exercises that promote flexibility, balance, and inner peace.
Weight Loss
CrossFit
Bodypump
FitMix
Skip to the Beat
Boost your metabolism and reduce body fat with dynamic workouts designed to optimize weight loss and improve overall fitness
Dance & Rhythm
MTV Dance
Salsation
Embrace the rhythm and get fit with dance-based workouts that are as fun as they are effective in burning calories.
Combat & High-Energy
Kickboxing
Bodycombat
Muay Thai
Enhance your physical strength and endurance through challenging workouts that test and build your fitness capabilities.
meet your personal coaches
Meet our certified personal trainers, each skilled in tailoring sessions to your fitness goals. They’ll assess your objectives and guide you on the best path to achieve them.
Adam
Coach
Specializes in fat loss program, Muay Thai coaching, and hypertrophy training.
Sebastian
Manager/Coach
Specializes in weight loss, strength & conditioning, and body sculpting.
HAMID
Coach
Specializes in body transformation, posture correction, and bodybuilding competition preparation.
Hamsa
Coach
Specializes in performance nutrition, peri- and post-pregnancy workouts, and muscle building.
Jane
Coach
Specializes in weight loss programs, senior citizen training, and rehabilitation.
Ashmaan
Coach
Specializes in strength and conditioning, functional/calisthenic training, and jump rope training.
meet your personal coaches
Meet our certified personal trainers, each skilled in tailoring sessions to your fitness goals. They’ll assess your objectives and guide you on the best path to achieve them.
Adam
Coach
Specializes in fat loss program, Muay Thai coaching, and hypertrophy training.
Sebastian
Manager/Coach
Specializes in weight loss, strength & conditioning, and body sculpting.
HAMID
Coach
Specializes in body transformation, posture correction, and bodybuilding competition preparation.
Hamsa
Coach
Specializes in performance nutrition, peri- and post-pregnancy workouts, and muscle building.
Jane
Coach
Specializes in weight loss programs, senior citizen training, and rehabilitation.
Ashmaan
Coach
Specializing in strength and conditioning, functional/calisthenic training, and jump rope training.
One Membership, Multiple Locations
Access all our 6 locations with one membership. Enjoy diverse facilities and classes at any of our branches, conveniently located for you.
Bukit Bintang
Bangsar
Cheras Selatan
Ekocheras
Seventeen
TTDI
One Membership, Multiple Locations
Enjoy diverse facilities and classes at any of our 6 conveniently located branches with one membership.
Member Success Stories
Explore real success stories from members who’ve achieved their fitness goals with us.
I’ve always been ‘the overweight kid’ but after joining Life n Fitness, I’ve managed to lose 21% of my body fat and gained 5KG of muscle!
Loy
I have always dreamed of having a healthy body and a healthy life, but the circumstances of life were against my desires. Until I met my personal trainer! I managed to lose a lot of weight, about +20 kg, and today I am full of energy and activity, and I feel great gratitude towards life.
Camille
Member Success Stories
Explore real success stories from members who’ve achieved their fitness goals with us.
Loy
I’ve always been ‘the overweight kid’ but after joining Life n Fitness, I’ve managed to lose 21% of my body fat and gained 5KG of muscle!
Camille
I have always dreamed of having a healthy body and a healthy life, but the circumstances of life were against my desires. Until I met my personal trainer! I managed to lose a lot of weight, about +20 kg, and today I am full of energy and activity, and I feel great gratitude towards life.
Redefine Your Workout Experience with our
Exclusive
Rebranding Offer
Rebranding Offer
Discover how we can support your fitness journey with our facilities, classes and expert advice:
24/7 Access to all Branches
Explore our state-of-the-art equipment and specialized zones at your own pace.
Unlimited Classes access
Join any of our classes, from calming yoga sessions to high-energy CrossFit workouts, and find what motivates you.
Personal Training Consultation
Meet one of our trainers for a personalized fitness assessment to help you jumpstart your fitness journey.
special membership offer
Sign up now and receive an exclusive membership deal available only for a limited time.
ready to start?
Get in touch with us today to discover how you can take advantage of this exclusive membership promotion. Join our vibrant community and enjoy access to a diverse range of classes, personalized training, and top-notch facilities at all our branches.
Redefine Your Workout Experience with our
Exclusive Rebranding Offer
Discover how we can support your fitness journey with our facilities, classes and expert advice:
24/7 Access to all Branches
Unlimited Classes access
Personal Training Consultation
special membership offer
ready to start?
Contact us now for an exclusive membership offer. Join our community for access to various classes, personalized training, and premium facilities at any of our branches
Phone Number
Open 24/7 to members
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